Food recipes
Lemon Blueberry Mug Muffins
Lemon Blueberry Mug Muffins
Ingredients:
½ c. coconut flour, plus 1 tsp.
¼ c. granulated sweetener, like Splenda
1 tsp. baking soda
1/8 tsp. salt
Zest from 1 lemon
½ c. coconut milk
¼ c. coconut oil, melted
4 eggs
½ tsp. lemon extract
½ c. frozen blueberries
Directions:
1. In a bowl, combine ½ cup coconut flour, Splenda, baking soda, salt and
lemon zest.
2. Stir in coconut milk, coconut oil, eggs and lemon extract.
3. Toss blueberries with remaining coconut flour, and gently fold into batter.
4. Grease 5 large mugs with nonstick spray, and divide batter evenly between
them.
5. Microwave each mug for 1 ½-2 minutes, or until set.
Nutrition Info
Ingredients:
½ c. coconut flour, plus 1 tsp.
¼ c. granulated sweetener, like Splenda
1 tsp. baking soda
1/8 tsp. salt
Zest from 1 lemon
½ c. coconut milk
¼ c. coconut oil, melted
4 eggs
½ tsp. lemon extract
½ c. frozen blueberries
Directions:
1. In a bowl, combine ½ cup coconut flour, Splenda, baking soda, salt and
lemon zest.
2. Stir in coconut milk, coconut oil, eggs and lemon extract.
3. Toss blueberries with remaining coconut flour, and gently fold into batter.
4. Grease 5 large mugs with nonstick spray, and divide batter evenly between
them.
5. Microwave each mug for 1 ½-2 minutes, or until set.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68693/lemon-blueberry-mug-muffins