Food recipes
Nutritionalinfo
Nutritionalinfo
Ingredients:
8 chopped garlic cloves
8 tablespoons of tahini
Directions:
Juice of 4 lemons
2 cups olive oil (get the extra-virgin type!)
Salt and pepper to taste
4 cups chickpeas, liquid drained
DIRECTIONS
1. Puree the chickpeas, garlic, tahini and lemon juice in a blender.
2. Add the olive oil until incorporated.
3. Season the hummus with salt and pepper and scrape into a bowl.
4. Refrigerate until ready to serve or use.
MOROCCANHUMMUSRECIPE
2.
Prep Time:3mins
Cook Time:5mins
Servings:4
NUTRITIONALINFO
The Good Stuff
-Good for kids
-Feel full faster
-Excellent source of iron
-Good source of protein
-Excellent source of fiber
INGREDIENTS
Ingredients:
8 chopped garlic cloves
8 tablespoons of tahini
Directions:
Juice of 4 lemons
2 cups olive oil (get the extra-virgin type!)
Salt and pepper to taste
4 cups chickpeas, liquid drained
DIRECTIONS
1. Puree the chickpeas, garlic, tahini and lemon juice in a blender.
2. Add the olive oil until incorporated.
3. Season the hummus with salt and pepper and scrape into a bowl.
4. Refrigerate until ready to serve or use.
MOROCCANHUMMUSRECIPE
2.
Prep Time:3mins
Cook Time:5mins
Servings:4
NUTRITIONALINFO
The Good Stuff
-Good for kids
-Feel full faster
-Excellent source of iron
-Good source of protein
-Excellent source of fiber
INGREDIENTS
Printed from https://recipe.bluelayer.org/recipe/68179/nutritionalinfo