Food recipes
Crab Stuffed Sole
Crab Stuffed Sole
Ingredients:
1 1/2 lb sole
6 oz can crab
2 oz cream cheese
2 T mayo
1 t tabasco
1 T chives
1 egg
Mix all ingredients. Lay fillets flat and top with generous amount of filling. Roll up fish
and bake at 350 for 20-25 minutes.
Serves 4 @ 1 carb
I had extra filling that wouldn't fit on the fish, so I just spooned it into the baking dish,
and cooked along with the fish. It was great, and could be used as a main dish by itself!
Shrimp with Tomato Cream Sauce
Ingredients:
1 1/2 lb sole
6 oz can crab
2 oz cream cheese
2 T mayo
1 t tabasco
1 T chives
1 egg
Mix all ingredients. Lay fillets flat and top with generous amount of filling. Roll up fish
and bake at 350 for 20-25 minutes.
Serves 4 @ 1 carb
I had extra filling that wouldn't fit on the fish, so I just spooned it into the baking dish,
and cooked along with the fish. It was great, and could be used as a main dish by itself!
Shrimp with Tomato Cream Sauce
Printed from https://recipe.bluelayer.org/recipe/68025/crab-stuffed-sole