Food recipes
Deep Dish Quiche Pizza
Deep Dish Quiche Pizza
Ingredients:
4 oz cream cheese
3 eggs
1/4 cup Parmesan cheese
1/3c heavy cream
1/2 t oregano
2 cups shredded Italian cheese (mozzarella, romano, parm mix - or your choice)
1/4 t garlic powder
1/4 cup tomato sauce
49
©2004 Achieve Fitness, LLC -
1 cup shredded mozzarella
20 slices pepperoni
Beat cream cheese & eggs until smooth. Add cream, Parmesan and spice. Spray 13 x
9" baking pan with PAM. Put 2 cups pizza cheese in dish and pour egg mixture over.
"Squish" around to mix. Bake at 375 for 30-40 min until well browned. Remove from
oven and cool. When you're ready to eat, spread on pizza sauce, sprinkle on
mozzarella, and layer with pepperoni (or any toppings you choose). Bake about 10 min
in 375 oven until toppings bubbly and brown.
W/O Topping: 4 @ 4 carb
With above toppings: 4 @ 6 carb
This was exceptional! I turned on the broiler for the last few minutes to get the top done
the way I like it. Can use any pizza toppings you like, but add the carbs.
Spaghetti Squash
Ingredients:
4 oz cream cheese
3 eggs
1/4 cup Parmesan cheese
1/3c heavy cream
1/2 t oregano
2 cups shredded Italian cheese (mozzarella, romano, parm mix - or your choice)
1/4 t garlic powder
1/4 cup tomato sauce
49
©2004 Achieve Fitness, LLC -
1 cup shredded mozzarella
20 slices pepperoni
Beat cream cheese & eggs until smooth. Add cream, Parmesan and spice. Spray 13 x
9" baking pan with PAM. Put 2 cups pizza cheese in dish and pour egg mixture over.
"Squish" around to mix. Bake at 375 for 30-40 min until well browned. Remove from
oven and cool. When you're ready to eat, spread on pizza sauce, sprinkle on
mozzarella, and layer with pepperoni (or any toppings you choose). Bake about 10 min
in 375 oven until toppings bubbly and brown.
W/O Topping: 4 @ 4 carb
With above toppings: 4 @ 6 carb
This was exceptional! I turned on the broiler for the last few minutes to get the top done
the way I like it. Can use any pizza toppings you like, but add the carbs.
Spaghetti Squash
Printed from https://recipe.bluelayer.org/recipe/67952/deep-dish-quiche-pizza