Strawberry-Yogurt Smoothie

Strawberry-Yogurt Smoothie

Ingredients:
4 cups ripe strawberries
1 cup plain low-fat yogurt
½ cup fresh orange juice
1 Tbsp sugar, or to taste
4 small strawberries with leaves, optional
4 thin round slices unpeeled orange, optional

Directions:
1. Rinse and drain strawberries and place in food processor or blender. Add yogurt, orange juice,
and sugar. Process on highest speed until well-blended puree forms, about 15 seconds, stopping to
scrape down sides of container once or twice. Taste and sweeten with more sugar, if you wish.
2. For a very smooth beverage, strain mixture, using wooden spoon to push the drink through a sieve.
Discard strawberry seeds.
3. Pour into 4 tall glasses and serve immediately. If you wish to decorate the drinks, slit strawberries
and orange slices halfway through centers. Attach one berry and one orange slice to rim of each glass.