Summer Greens Scramble

Summer Greens Scramble

Ingredients:
2 cups shredded, stemmed fresh kale
5 large eggs
5 large egg whites
¼ tsp ground cumin
¼ tsp salt
¼ cup chopped lean deli ham
2 scallions, trimmed and thinly sliced

Directions:
1. In large saucepan of boiling salted water, cook kale, 3 to 5 minutes, or until tender. Drain. Rinse
under cold water. Drain well.
2. In large bowl, whisk together eggs, egg whites, cumin, and salt.
3. Coat large nonstick skillet with cooking spray. Heat over medium heat. Add egg mixture. Cook,
stirring constantly, for 2 to 3 minutes, or until eggs start to thicken slightly. Stir in kale, ham, and
scallions. Cook, stirring occasionally, for 2 to 3 minutes, or until eggs are soft-scrambled.