Spiced Pumpkin Pancakes

Spiced Pumpkin Pancakes

Ingredients:
· 2 cups whole wheat flour
· 2 teaspoons baking powder
· 1 teaspoon baking soda
· 1 teaspoon cinnamon
· 1/2 teaspoon ground nutmeg
· 1/2 teaspoon ground ginger
· 1/4 cup brown sugar
· 1 egg yolk
· 1 cup canned pumpkin
· 2 tablespoons coconut oil
· 2 cups skim milk
· 2 egg whites

Directions:
1. In a mixing bowl, combine together flour, baking powder, baking soda, cinnamon,
nutmeg, and ginger.
2. In another bowl, mix together brown sugar, egg yolk, pumpkin, and coconut oil.
Stir in milk.
3. Pour milk mixture into bowl with dry ingredients and stir until just combined. Do
not over stir.
4. Beat egg whites in a bowl until fluffy. Fold egg whites into pancake batter.
5. Heat a nonstick griddle or large skillet over medium high heat. Spray with nonstick
cooking spray.
6. When griddle is hot, ladle batter by 1/4 cup amounts onto pan. Cook until batter
starts to bubble, flip, and cook until lightly browned.