Asparagus Stir Fry

Asparagus Stir Fry

Ingredients:
1 lb. asparagus, trimmed and sliced on diagonal
1/2 cup fresh peas
1/2 lb. snow peas
1 sweet red pepper, seeded and sliced
1 sweet yellow pepper, seeded and sliced
1/4 lb. green beans, trimmed and sliced on diagonal
1 carrot, peeled and sliced thin on diagonal
3 green onions, chopped
1/3 cup fresh coriander
2 cups wild rice
2 tbsp. olive oil
3 cloves garlic, minced
2 tbsp. fresh ginger root, chopped
1/3 cup vinegar
1 tsp. honey
1/2 tsp. salt
3 tbsp. orange juice
1 tsp. sesame oil

Directions:
Rinse rice and place in saucepan with 2 3/4 cups water. Bring to boil, reduce
heat and cook uncovered until rice is cooked and water is absorbed. Remove from
heat and set aside.
Heat oil in large skillet, or wok. Add carrots, cook 2 minutes. Add green beans,
red pepper, yellow pepper and asparagus. Cook 2 minutes. Add peas. Add snow
© Aliske Webb 1999. Published by Bookmice.com
The Quilt Inn Country Cookbook Aliske Webb
peas. Remove from heat briefly.
Combine vinegar, honey, salt, orange juice and sesame oil. Stir into vegetables
and return to heat. Stir in rice, green onions, and coriander.
Serve immediately, as a side dish with lamb or fish or with pita bread as main
dish. Goes well with a Beaujolais wine.
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