Food recipes
Peach Blueberry Smoothie
Peach Blueberry Smoothie
Ingredients:
1 ripe peach or nectarine, pitted, and chopped
1 cup blueberries
1 banana, best if frozen
1 cup low fat vanilla yogurt
Directions:
Place ingredients in a blender and blend until smooth. If desired, the
smoothie can be thinned with orange juice.
TIP: Freeze extra bananas to have readily available
for making smoothies. Cut each banana into 2 or 3
smaller pieces before freezing to make the blending
easier.
66
Breads
Apple Blueberry Bread
Makes 1 loaf
Ingredients:
1 ripe peach or nectarine, pitted, and chopped
1 cup blueberries
1 banana, best if frozen
1 cup low fat vanilla yogurt
Directions:
Place ingredients in a blender and blend until smooth. If desired, the
smoothie can be thinned with orange juice.
TIP: Freeze extra bananas to have readily available
for making smoothies. Cut each banana into 2 or 3
smaller pieces before freezing to make the blending
easier.
66
Breads
Apple Blueberry Bread
Makes 1 loaf
Printed from https://recipe.bluelayer.org/recipe/64930/peach-blueberry-smoothie