Low-Fat Blueberry Bran Muffins

Low-Fat Blueberry Bran Muffins

Ingredients:
1 1/2 cups wheat bran
1 cup skim milk
3/4 cup applesauce
1 large egg, beaten
1/2 cup brown sugar
1 tsp. vanilla extract
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 cup fresh or frozen blueberries

Directions:
Mix together wheat bran and milk; let stand for 10 minutes.
In a large bowl, mix together applesauce, egg, brown sugar, and
vanilla. Stir in bran mixture. Sift together all-purpose flour, whole
wheat flour, baking soda, baking powder, and salt. Stir into bran
mixture until just blended. Gently fold in blueberries. Fill greased
muffin tin and bake in a 375-degree oven for 20-25 minutes.
22
Pancakes
Do you already have a favorite pancake recipe? Great! Simply add 1/2
cup or so of blueberries for an even better treat or try one of the
specialty pancake recipes here.
Blueberry Cottage Cheese Pancakes
Makes 10-12 small pancakes