Food recipes
Pineapple and Strawberry Smoothie
Pineapple and Strawberry Smoothie
Ingredients:
➢ 1 cup strawberries (frozen)
➢ ¾ cup low fat milk
➢ ¾ cup pineapple juice
➢ ½ cup low fat vanilla yogurt
➢ 6 ice cubes
➢ 2 tablespoons white sugar or sweetener
➢ 1 teaspoon wheat germ (optional)
Directions:
1) Add all the ingredients to your blender and process until smooth, scraping
down the sides as required
Banana and Mango Smoothie
Preparation time: 5 minutes
Servings: 2
Ingredients:
➢ 1 cup strawberries (frozen)
➢ ¾ cup low fat milk
➢ ¾ cup pineapple juice
➢ ½ cup low fat vanilla yogurt
➢ 6 ice cubes
➢ 2 tablespoons white sugar or sweetener
➢ 1 teaspoon wheat germ (optional)
Directions:
1) Add all the ingredients to your blender and process until smooth, scraping
down the sides as required
Banana and Mango Smoothie
Preparation time: 5 minutes
Servings: 2
Printed from https://recipe.bluelayer.org/recipe/63474/pineapple-and-strawberry-smoothie