Food recipes
Hi Fiber Berry Smoothie
Hi Fiber Berry Smoothie
Ingredients:
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
Directions:
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar
substitute for sweetness.
serves 2
HIGH PROTEIN SMOOTHIE
Ingredients:
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
Directions:
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar
substitute for sweetness.
serves 2
HIGH PROTEIN SMOOTHIE
Printed from https://recipe.bluelayer.org/recipe/62322/hi-fiber-berry-smoothie