Food recipes
Parmesan
Parmesan
Ingredients:
2 slices tomato
1 tablespoon grated Parmesan cheese
Directions:
Pizza Crust Ideas
When it comes to pizza crust, don’t feel like you have to
stick to the traditional method of preparing your own dough.
consider these alternative ideas to form the base of a pizza:
pita bread, english muffin, prepared pizza crust, tortilla,
or a whole-grain waffle. With a little imagination, a pizza
party is always possible.
174 201 ORGAniC BABY AnD TODDLER MEALS
Chicken Enchiladas
Season the chicken with salt and pepper prior to adding it to the tortilla. If you have organic taco seasoning,
you can also sprinkle a little on for extra flavor.
6 seRvings 1. Preheat oven to 375ºF. Lightly grease a 9" × 13" bak-
ing dish.
1½ tablespoons unsalted butter
2. Melt the butter in a large saucepan over medium heat.
1½ tablespoons unbleached
Whisk in the flour for about 1 minute to create a roux.
all-purpose flour
Whisk in the chicken stock, sour cream, and black
1 cup chicken stock (store-
beans. Cook until thickened, about 3–5 minutes. Reduce
bought or homemade—see
heat to low.
the recipe in chapter 4)
3. Meanwhile, assemble the enchiladas by placing a
1 cup sour cream
few tablespoons of chicken and cheese on the center
½ cup canned black beans, drained
of each tortilla (it saves time to assemble these in the
2 cups cooked and shredded
baking dish). Roll up each tortilla and place seam-side
seasoned chicken
down in the prepared baking dish.
1 cup shredded Monterey
4. Spoon the sour cream mixture and remaining cheese
jack cheese, divided
over the top of the enchiladas.
6 (6") whole-wheat flour tortillas
5. Bake for about 25–30 minutes or until bubbly. Remove
Ingredients:
2 slices tomato
1 tablespoon grated Parmesan cheese
Directions:
Pizza Crust Ideas
When it comes to pizza crust, don’t feel like you have to
stick to the traditional method of preparing your own dough.
consider these alternative ideas to form the base of a pizza:
pita bread, english muffin, prepared pizza crust, tortilla,
or a whole-grain waffle. With a little imagination, a pizza
party is always possible.
174 201 ORGAniC BABY AnD TODDLER MEALS
Chicken Enchiladas
Season the chicken with salt and pepper prior to adding it to the tortilla. If you have organic taco seasoning,
you can also sprinkle a little on for extra flavor.
6 seRvings 1. Preheat oven to 375ºF. Lightly grease a 9" × 13" bak-
ing dish.
1½ tablespoons unsalted butter
2. Melt the butter in a large saucepan over medium heat.
1½ tablespoons unbleached
Whisk in the flour for about 1 minute to create a roux.
all-purpose flour
Whisk in the chicken stock, sour cream, and black
1 cup chicken stock (store-
beans. Cook until thickened, about 3–5 minutes. Reduce
bought or homemade—see
heat to low.
the recipe in chapter 4)
3. Meanwhile, assemble the enchiladas by placing a
1 cup sour cream
few tablespoons of chicken and cheese on the center
½ cup canned black beans, drained
of each tortilla (it saves time to assemble these in the
2 cups cooked and shredded
baking dish). Roll up each tortilla and place seam-side
seasoned chicken
down in the prepared baking dish.
1 cup shredded Monterey
4. Spoon the sour cream mixture and remaining cheese
jack cheese, divided
over the top of the enchiladas.
6 (6") whole-wheat flour tortillas
5. Bake for about 25–30 minutes or until bubbly. Remove
Printed from https://recipe.bluelayer.org/recipe/62264/parmesan