Food recipes
Substantial-Protein Muffins
Substantial-Protein Muffins Servings: 10 Ingredients: • 1 1/2 cup Raisins • 1 3/4 cup Milk • 1 cup Stirred complete wheat flour • 1 cup Soy flour • 1 cup Toasted wheat germ • 4 tsp Baking powder • 1 1/2 tsp Flooring n...
Substantial-Protein Muffins
Servings: 10
Ingredients:
• 1 1/2 cup Raisins
• 1 3/4 cup Milk
• 1 cup Stirred complete wheat flour
• 1 cup Soy flour
• 1 cup Toasted wheat germ
• 4 tsp Baking powder
• 1 1/2 tsp Flooring nutmeg
• 3/4 tsp Salt
• 4 Massive eggs, a bit beaten
• 2/3 cup Honey
• 2/3 cup Vegetable oil
• 1/4 cup Darkish molasses
Instructions:
1. Mix Bran Flakes, raisins and milk in just huge mixing bowl. Stir collectively complete wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; fastened apart.
2. Mix eggs, honey, oil and molasses inside minimal bowl; mix very well. Add egg mix to wet bran flakes; add properly.
3. Add dry componentsp all at as soon as to bran mix, stirring basically plenty of to moisten. Spoon batter into paper-covered 3-inch muffin-pan cups, filling 2/3rds entire.
4. Bake in just 350 degrees F. oven 25 minutes or until finally golden brown. Serve warm with butter and home made jelly or jam.
Servings: 10
Ingredients:
• 1 1/2 cup Raisins
• 1 3/4 cup Milk
• 1 cup Stirred complete wheat flour
• 1 cup Soy flour
• 1 cup Toasted wheat germ
• 4 tsp Baking powder
• 1 1/2 tsp Flooring nutmeg
• 3/4 tsp Salt
• 4 Massive eggs, a bit beaten
• 2/3 cup Honey
• 2/3 cup Vegetable oil
• 1/4 cup Darkish molasses
Instructions:
1. Mix Bran Flakes, raisins and milk in just huge mixing bowl. Stir collectively complete wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; fastened apart.
2. Mix eggs, honey, oil and molasses inside minimal bowl; mix very well. Add egg mix to wet bran flakes; add properly.
3. Add dry componentsp all at as soon as to bran mix, stirring basically plenty of to moisten. Spoon batter into paper-covered 3-inch muffin-pan cups, filling 2/3rds entire.
4. Bake in just 350 degrees F. oven 25 minutes or until finally golden brown. Serve warm with butter and home made jelly or jam.