Skinny Spinach Dip

Skinny Spinach Dip

Ingredients:
spinach, raw
yogurt, greek, plain, nonfat
salad dressing, mayonnaise, regular
shortening, vegetable, household, composite
water, bottled, generic

Directions:
cook the spinach in microwave for 1/2 the time the box directions call for.
Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
in a large bowl mix the spinach and all the other ingredients.
stir until well mixed.
Refrigerate for a couple of hours before serving.