Food recipes
HCG diet meal 7 & 9: fish fillet with string beans
HCG diet meal 7 & 9: fish fillet with string beans Ingredients: sauce, fish, ready-to-serve tomatoes, red, ripe, raw, year round average beans, snap, green, raw salt, table water, bottled, generic Directions: defrost...
HCG diet meal 7 & 9: fish fillet with string beans
Ingredients:
sauce, fish, ready-to-serve
tomatoes, red, ripe, raw, year round average
beans, snap, green, raw
salt, table
water, bottled, generic
Directions:
defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
weigh fish fillets to 100 g
chop tomato in half and remove pulp.
then cut into bite size bits.
place all ingredients in a pan or tin foil add spices and 1/2 cup of water.
place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked.
cover with foil.
I didn't have any so I didn't cover it.
if you're using fresh string beans then add a little more water and cover it with foil.
Ingredients:
sauce, fish, ready-to-serve
tomatoes, red, ripe, raw, year round average
beans, snap, green, raw
salt, table
water, bottled, generic
Directions:
defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
weigh fish fillets to 100 g
chop tomato in half and remove pulp.
then cut into bite size bits.
place all ingredients in a pan or tin foil add spices and 1/2 cup of water.
place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked.
cover with foil.
I didn't have any so I didn't cover it.
if you're using fresh string beans then add a little more water and cover it with foil.