Food recipes
& tomato sauce
& tomato sauce Ingredients: 450g/1lb broccoli, slice into florets 25g/1oz lower-pounds spread 1 huge onion, finely chopped 3 garlic cloves, beaten 850g/13â„4lb canned chopped plum tomatoes 1 teaspoon dried oregano 2....
& tomato sauce
Ingredients:
450g/1lb broccoli, slice into florets
25g/1oz lower-pounds spread
1 huge onion, finely chopped
3 garlic cloves, beaten
850g/13â„4lb canned chopped plum tomatoes
1 teaspoon dried oregano
2.5cm/1within just piece of cinnamon adhere
1 tablespoon recently squeezed lemon juice
100g/4oz feta cheese, crumbled
100g/4oz Emmenthaler cheese, grated
salt and recently flooring black pepper
Directions:
First, preheat the oven to 190°C/375°F/Fuel mark 5.
Then, cook the broccoli inside frivolously salted boiling water for 5 minutes until finally precisely gentle. Drain and destination inside an ovenproof serving dish.
Then, soften the reduced-body weight spread within the saucepan. Sauté the onion and garlic for 3 minutes, stirring. Incorporate the tomatoes, oregano and cinnamon. Year with a tiny salt and pepper. Convey to the boil and simmer for 5 minutes. Discard the cinnamon adhere.
Finally, pour the sauce above the broccoli, and sprinkle with the lemon juice. Sprinkle the 2 cheeses higher than the supreme. Bake inside the oven for 25 minutes, and provide automatically. greens & vegetarian.
Ingredients:
450g/1lb broccoli, slice into florets
25g/1oz lower-pounds spread
1 huge onion, finely chopped
3 garlic cloves, beaten
850g/13â„4lb canned chopped plum tomatoes
1 teaspoon dried oregano
2.5cm/1within just piece of cinnamon adhere
1 tablespoon recently squeezed lemon juice
100g/4oz feta cheese, crumbled
100g/4oz Emmenthaler cheese, grated
salt and recently flooring black pepper
Directions:
First, preheat the oven to 190°C/375°F/Fuel mark 5.
Then, cook the broccoli inside frivolously salted boiling water for 5 minutes until finally precisely gentle. Drain and destination inside an ovenproof serving dish.
Then, soften the reduced-body weight spread within the saucepan. Sauté the onion and garlic for 3 minutes, stirring. Incorporate the tomatoes, oregano and cinnamon. Year with a tiny salt and pepper. Convey to the boil and simmer for 5 minutes. Discard the cinnamon adhere.
Finally, pour the sauce above the broccoli, and sprinkle with the lemon juice. Sprinkle the 2 cheeses higher than the supreme. Bake inside the oven for 25 minutes, and provide automatically. greens & vegetarian.