Food recipes
Bamia
Bamia Ingredients: oil, olive, salad or cooking onions, raw spices, garlic powder tomatoes, red, ripe, raw, year round average lemon juice, raw parsley, fresh spices, coriander seed spices, cardamom spices, pepper, bl...
Bamia
Ingredients:
oil, olive, salad or cooking
onions, raw
spices, garlic powder
tomatoes, red, ripe, raw, year round average
lemon juice, raw
parsley, fresh
spices, coriander seed
spices, cardamom
spices, pepper, black
salt, table
okra, raw
Directions:
Heat oil in a medium sized heavy saucepan over medium heat.
Saute onions for 2 minutes.
Add the garlic and saute for 1 minute.
Stir in all the remaining ingredients except the okra.
Bring the mixture to a hard simmer and cook for 5 minutes-stirring often.
Trim the okra and slice into 1/2 inch rounds and stir in.
Simmer for 10 minutes-serve hot over rice.
Ingredients:
oil, olive, salad or cooking
onions, raw
spices, garlic powder
tomatoes, red, ripe, raw, year round average
lemon juice, raw
parsley, fresh
spices, coriander seed
spices, cardamom
spices, pepper, black
salt, table
okra, raw
Directions:
Heat oil in a medium sized heavy saucepan over medium heat.
Saute onions for 2 minutes.
Add the garlic and saute for 1 minute.
Stir in all the remaining ingredients except the okra.
Bring the mixture to a hard simmer and cook for 5 minutes-stirring often.
Trim the okra and slice into 1/2 inch rounds and stir in.
Simmer for 10 minutes-serve hot over rice.