Food recipes
Baked cod with tomatoes
Baked cod with tomatoes Ingredients: vegetable oil for greasing 2 teaspoons olive oil 1 onion, chopped 2 garlic cloves, finely chopped 450g/1lb canned chopped plum tomatoes, fatigued 1 teaspoon tomato purée 4 tablesp...
Baked cod with tomatoes
Ingredients:
vegetable oil for greasing
2 teaspoons olive oil
1 onion, chopped
2 garlic cloves, finely chopped
450g/1lb canned chopped plum tomatoes, fatigued
1 teaspoon tomato purée
4 tablespoons dry white wine
4 tablespoons chopped clean flat-leaf parsley
4 cod cutlets
2 tablespoons dried breadcrumbs
salt and recently floor black pepper
Directions:
First, preheat the oven to 190°C/375°F/Fuel mark 5. Evenly grease a hefty baking dish.
Then, warm the oil within just a frying pan, and sauté the onion for over 5 minutes. Increase the garlic, tomatoes, tomato purée and wine. Period with salt and pepper.
Then, deliver the sauce specifically to the boil, then get rid of the warm a little bit and cook, found out, for 15â€"20 minutes right until thick. Stir inside the parsley.
Then, put the cod cutlets inside of the composed baking dish, and spoon an equivalent range of the tomato mix on to every. Sprinkle the breadcrumbs previously mentioned the greatest. Bake within just the oven for 20â€"30 minutes, basting the fish often with the sauce, right up until the fish is comfortable and cooked during, and the breadcrumbs are golden and crisp.
Finally, provide scorching with fresh potatoes and a green salad. fish & seafood.
Ingredients:
vegetable oil for greasing
2 teaspoons olive oil
1 onion, chopped
2 garlic cloves, finely chopped
450g/1lb canned chopped plum tomatoes, fatigued
1 teaspoon tomato purée
4 tablespoons dry white wine
4 tablespoons chopped clean flat-leaf parsley
4 cod cutlets
2 tablespoons dried breadcrumbs
salt and recently floor black pepper
Directions:
First, preheat the oven to 190°C/375°F/Fuel mark 5. Evenly grease a hefty baking dish.
Then, warm the oil within just a frying pan, and sauté the onion for over 5 minutes. Increase the garlic, tomatoes, tomato purée and wine. Period with salt and pepper.
Then, deliver the sauce specifically to the boil, then get rid of the warm a little bit and cook, found out, for 15â€"20 minutes right until thick. Stir inside the parsley.
Then, put the cod cutlets inside of the composed baking dish, and spoon an equivalent range of the tomato mix on to every. Sprinkle the breadcrumbs previously mentioned the greatest. Bake within just the oven for 20â€"30 minutes, basting the fish often with the sauce, right up until the fish is comfortable and cooked during, and the breadcrumbs are golden and crisp.
Finally, provide scorching with fresh potatoes and a green salad. fish & seafood.