Food recipes
Prawn omelette
Prawn omelette Ingredients: 3 tablespoons sunflower oil 2 leeks, sliced 4 tablespoons cornflour 1 teaspoon salt 350g/12oz uncooked tiger prawns, peeled and deveined 175g/6oz mushrooms, sliced 175g/6oz beansprouts 6 eg...
Prawn omelette
Ingredients:
3 tablespoons sunflower oil
2 leeks, sliced
4 tablespoons cornflour
1 teaspoon salt
350g/12oz uncooked tiger prawns, peeled and deveined
175g/6oz mushrooms, sliced
175g/6oz beansprouts
6 eggs
Directions:
First, warmth a wok or weighty frying pan in excess of a medium warm. Increase the oil and, Although the oil is incredibly hot plenty of, include the leeks and stir-fry for 3 minutes.
Then, merge the cornflour and salt jointly in just a massive bowl. Include the prawns to the cornflour and salt combination, and throw to coat all above.
Then, insert the prawns to the wok, and stir-fry for 2 minutes or till the prawns incorporate improved shade and are virtually cooked throughout.
Then, by now increase the mushrooms and beansprouts to the wok, and stir-fry for a additional 2 minutes.
Then, battle the eggs with 3 tablespoons water inside of a minimal bowl. Pour the egg blend into the wok and cook, stirring, until eventually the egg sets, very carefully turning the omelette previously mentioned the moment.
Finally, convert the omelette out on to a fresh new board, divide into 4 and provide scorching. fish & seafood.
Ingredients:
3 tablespoons sunflower oil
2 leeks, sliced
4 tablespoons cornflour
1 teaspoon salt
350g/12oz uncooked tiger prawns, peeled and deveined
175g/6oz mushrooms, sliced
175g/6oz beansprouts
6 eggs
Directions:
First, warmth a wok or weighty frying pan in excess of a medium warm. Increase the oil and, Although the oil is incredibly hot plenty of, include the leeks and stir-fry for 3 minutes.
Then, merge the cornflour and salt jointly in just a massive bowl. Include the prawns to the cornflour and salt combination, and throw to coat all above.
Then, insert the prawns to the wok, and stir-fry for 2 minutes or till the prawns incorporate improved shade and are virtually cooked throughout.
Then, by now increase the mushrooms and beansprouts to the wok, and stir-fry for a additional 2 minutes.
Then, battle the eggs with 3 tablespoons water inside of a minimal bowl. Pour the egg blend into the wok and cook, stirring, until eventually the egg sets, very carefully turning the omelette previously mentioned the moment.
Finally, convert the omelette out on to a fresh new board, divide into 4 and provide scorching. fish & seafood.