Food recipes
Ocean pie
Ocean pie Ingredients: 500g/1lb 2oz cod fillet, skinned 225g/8oz salmon steak 450ml/3â„4pt skimmed milk 1 bay leaf 900g/2lb potatoes, coarsely chopped 50g/2oz peeled and deveined prawns 50g/2oz margarine 25g/1oz unde...
Ocean pie
Ingredients:
500g/1lb 2oz cod fillet, skinned
225g/8oz salmon steak
450ml/3â„4pt skimmed milk
1 bay leaf
900g/2lb potatoes, coarsely chopped
50g/2oz peeled and deveined prawns
50g/2oz margarine
25g/1oz undeniable flour
3 tablespoons white wine
1 teaspoon chopped refreshing dill
2 tablespoons rinsed and worn out capers
salt and recently floor black pepper
Directions:
First, preheat the oven to 200°C/400°F/Fuel mark 6.
Then, put the cod and salmon into a saucepan with 300ml/10fl oz of the milk and the bay leaf. Year with salt and pepper. Convey to the boil, address and simmer carefully for 10â€"15 minutes right until gentle.
Then, cook the potatoes in just salted boiling water for around 15 minutes till soft.
Then, drain the fish, booking the cooking liquid. Flake the fish, discarding any bones, and put inside a shallow ovenproof dish. Incorporate the prawns.
Then, soften fifty percent of the margarine within a saucepan, increase the flour and cook, stirring, for 1 instant. Bit by bit stir within the reserved cooking liquid and the wine, and convey to the boil. Increase the dill, capers and salt and pepper to flavor, and simmer right until thickened. Pour previously mentioned the fish and merge properly.
Then, drain the potatoes and mash them, including the staying margarine and the currently being milk. Period with salt and pepper.
Finally, spread the mashed potatoes previously mentioned the fish, and cook in just the oven for in excess of 25 minutes or until eventually piping incredibly hot and browned. Provide routinely. fish & seafood.
Ingredients:
500g/1lb 2oz cod fillet, skinned
225g/8oz salmon steak
450ml/3â„4pt skimmed milk
1 bay leaf
900g/2lb potatoes, coarsely chopped
50g/2oz peeled and deveined prawns
50g/2oz margarine
25g/1oz undeniable flour
3 tablespoons white wine
1 teaspoon chopped refreshing dill
2 tablespoons rinsed and worn out capers
salt and recently floor black pepper
Directions:
First, preheat the oven to 200°C/400°F/Fuel mark 6.
Then, put the cod and salmon into a saucepan with 300ml/10fl oz of the milk and the bay leaf. Year with salt and pepper. Convey to the boil, address and simmer carefully for 10â€"15 minutes right until gentle.
Then, cook the potatoes in just salted boiling water for around 15 minutes till soft.
Then, drain the fish, booking the cooking liquid. Flake the fish, discarding any bones, and put inside a shallow ovenproof dish. Incorporate the prawns.
Then, soften fifty percent of the margarine within a saucepan, increase the flour and cook, stirring, for 1 instant. Bit by bit stir within the reserved cooking liquid and the wine, and convey to the boil. Increase the dill, capers and salt and pepper to flavor, and simmer right until thickened. Pour previously mentioned the fish and merge properly.
Then, drain the potatoes and mash them, including the staying margarine and the currently being milk. Period with salt and pepper.
Finally, spread the mashed potatoes previously mentioned the fish, and cook in just the oven for in excess of 25 minutes or until eventually piping incredibly hot and browned. Provide routinely. fish & seafood.