Food recipes
Hawaii Island Energy Bars
Hawaii Island Energy Bars Ingredients: oats candies, marshmallows margarine, regular, 80% fat, composite, stick, without salt shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) seeds, s...
Hawaii Island Energy Bars
Ingredients:
oats
candies, marshmallows
margarine, regular, 80% fat, composite, stick, without salt
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sesame seeds, whole, dried
peanut butter, smooth style, without salt
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
nuts, macadamia nuts, raw
raisins, seeded
Directions:
Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly.
Add oats, sesame seed, and remaining ingredients.
Mix well.
Press into a 9x13-inch pan.
Cool and cut into bars.
Ingredients:
oats
candies, marshmallows
margarine, regular, 80% fat, composite, stick, without salt
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sesame seeds, whole, dried
peanut butter, smooth style, without salt
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
nuts, macadamia nuts, raw
raisins, seeded
Directions:
Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly.
Add oats, sesame seed, and remaining ingredients.
Mix well.
Press into a 9x13-inch pan.
Cool and cut into bars.