Food recipes
Okra stew with prawns
Okra stew with prawns Ingredients: substances 1 tablespoon lime juice 450g/1lb peeled and deveined uncooked prawns 50g/2oz butter 6 tablespoons chopped spring onion 225g/8oz okra, crowned, tailed and sliced 225g/8oz c...
Okra stew with prawns
Ingredients:
substances
1 tablespoon lime juice
450g/1lb peeled and deveined uncooked prawns
50g/2oz butter
6 tablespoons chopped spring onion
225g/8oz okra, crowned, tailed and sliced
225g/8oz canned sweetcorn
3 tomatoes, peeled and chopped
2 clean crimson chillies, seeded and sliced
1 bay leaf
1 tablespoon tomato purée salt and floor black pepper
Directions:
First, combine the lime juice with the prawns and mounted apart.
Then, warm the butter inside a frying pan and sauté the onions for 3 minutes. Insert all the getting substances unless the prawns to the pan, and simmer for 10 minutes.
Finally, include the prawns and carry to the boil, then simmer for 5 minutes. Remove and discard the bay leaf, and provide scorching. substances.
Ingredients:
substances
1 tablespoon lime juice
450g/1lb peeled and deveined uncooked prawns
50g/2oz butter
6 tablespoons chopped spring onion
225g/8oz okra, crowned, tailed and sliced
225g/8oz canned sweetcorn
3 tomatoes, peeled and chopped
2 clean crimson chillies, seeded and sliced
1 bay leaf
1 tablespoon tomato purée salt and floor black pepper
Directions:
First, combine the lime juice with the prawns and mounted apart.
Then, warm the butter inside a frying pan and sauté the onions for 3 minutes. Insert all the getting substances unless the prawns to the pan, and simmer for 10 minutes.
Finally, include the prawns and carry to the boil, then simmer for 5 minutes. Remove and discard the bay leaf, and provide scorching. substances.