Food recipes
Chicken & sweetcorn stew
Chicken & sweetcorn stew Ingredients: substances 4 skinless chicken breast ï¬llets, chopped into chunks undeniable flour for dredging 2 tablespoons olive oil 1 onion, sliced 1 garlic clove, overwhelmed 150g/5oz cann...
Chicken & sweetcorn stew
Ingredients:
substances
4 skinless chicken breast ï¬llets, chopped into chunks
undeniable flour for dredging
2 tablespoons olive oil
1 onion, sliced
1 garlic clove, overwhelmed
150g/5oz canned sweetcorn
2 chicken stock cubes
1 tablespoon distinct honey
125ml/4fl oz tomato sauce salt and recently floor
black pepper
Directions:
First, year the chicken with salt and pepper, and dredge within just the flour. Shake off any extra.
Then, sauté the chicken in just the oil right up until golden. Remove in opposition to the pan.
Finally, sweat the onion and garlic inside of the very same pan until eventually delicate. Insert the chicken, sweetcorn, stock cubes, honey and tomato sauce. Simmer higher than a medium-significant warm for at minimum amount 20 minutes, stirring continuously. Provide sizzling.
Ingredients:
substances
4 skinless chicken breast ï¬llets, chopped into chunks
undeniable flour for dredging
2 tablespoons olive oil
1 onion, sliced
1 garlic clove, overwhelmed
150g/5oz canned sweetcorn
2 chicken stock cubes
1 tablespoon distinct honey
125ml/4fl oz tomato sauce salt and recently floor
black pepper
Directions:
First, year the chicken with salt and pepper, and dredge within just the flour. Shake off any extra.
Then, sauté the chicken in just the oil right up until golden. Remove in opposition to the pan.
Finally, sweat the onion and garlic inside of the very same pan until eventually delicate. Insert the chicken, sweetcorn, stock cubes, honey and tomato sauce. Simmer higher than a medium-significant warm for at minimum amount 20 minutes, stirring continuously. Provide sizzling.