Food recipes

Herbal Tea To Counteract Insomnia

Herbal Tea To Counteract Insomnia

Ingredients:
water, bottled, generic
spices, cumin seed

Directions:
Heat water in a pot.
Add cumin seeds.
Allow to come to a boil.
Remove from heat.
Drink as an herbal tea, before bedtime.
This helps counteract insomnia and also contains anti-cancer agents carevol and limonene.
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