Food recipes
Lamb & okra stew
Lamb & okra stew Ingredients: substances 2 higher onions, chopped 2 garlic cloves 50g/2oz butter 900g/2lb lamb, cubed 900g/2lb okra, chopped 225g/8oz tomatoes, sliced 1 tablespoon tomato purée juice of 1 lemon salt a...
Lamb & okra stew
Ingredients:
substances
2 higher onions, chopped
2 garlic cloves
50g/2oz butter
900g/2lb lamb, cubed
900g/2lb okra, chopped
225g/8oz tomatoes, sliced
1 tablespoon tomato purée juice of 1 lemon
salt and recently floor
black pepper
Directions:
First, fry the onions and garlic within just the butter until finally equally are golden and the garlic is aromatic. Insert the lamb and brown all earlier mentioned. Include the okra and fry carefully for pertaining to 10 minutes.
Then, include the tomatoes, proceed to cook for a handful of excess minutes, and protect with water within just which you incorporate diluted the tomato purée. Year with salt and pepper, and stir nicely. Provide to a boil and simmer earlier mentioned a very low warm for 11â„2 hrs or additional right until the meat and greens are incredibly gentle and the sauce is lower, introducing a very little added water if needed.
Finally, remove towards the warmth and include the lemon juice. Provide sizzling. substances.
Ingredients:
substances
2 higher onions, chopped
2 garlic cloves
50g/2oz butter
900g/2lb lamb, cubed
900g/2lb okra, chopped
225g/8oz tomatoes, sliced
1 tablespoon tomato purée juice of 1 lemon
salt and recently floor
black pepper
Directions:
First, fry the onions and garlic within just the butter until finally equally are golden and the garlic is aromatic. Insert the lamb and brown all earlier mentioned. Include the okra and fry carefully for pertaining to 10 minutes.
Then, include the tomatoes, proceed to cook for a handful of excess minutes, and protect with water within just which you incorporate diluted the tomato purée. Year with salt and pepper, and stir nicely. Provide to a boil and simmer earlier mentioned a very low warm for 11â„2 hrs or additional right until the meat and greens are incredibly gentle and the sauce is lower, introducing a very little added water if needed.
Finally, remove towards the warmth and include the lemon juice. Provide sizzling. substances.