Food recipes
Quick Vegetable Medley Stir Fry
Quick Vegetable Medley Stir Fry Ingredients: oil, olive, salad or cooking broccoli, raw cauliflower, raw carrots, raw soy sauce made from soy (tamari) seeds, sesame seeds, whole, dried Directions: Heat up your vegetab...
Quick Vegetable Medley Stir Fry
Ingredients:
oil, olive, salad or cooking
broccoli, raw
cauliflower, raw
carrots, raw
soy sauce made from soy (tamari)
seeds, sesame seeds, whole, dried
Directions:
Heat up your vegetable oil in a skillet on medium heat, then add in your vegetables.
Let sit and sizzle for about 1 minute, then toss it all around, mixing occasionally.
Allow vegetables to cook for about 5-6 minutes.
Add in soy sauce and sesame seeds.
Toss to coat and cook for an additional 5 minutes, adding in more soy sauce if you desire.
Transfer to a serving plate or serve over brown rice and enjoy!
Ingredients:
oil, olive, salad or cooking
broccoli, raw
cauliflower, raw
carrots, raw
soy sauce made from soy (tamari)
seeds, sesame seeds, whole, dried
Directions:
Heat up your vegetable oil in a skillet on medium heat, then add in your vegetables.
Let sit and sizzle for about 1 minute, then toss it all around, mixing occasionally.
Allow vegetables to cook for about 5-6 minutes.
Add in soy sauce and sesame seeds.
Toss to coat and cook for an additional 5 minutes, adding in more soy sauce if you desire.
Transfer to a serving plate or serve over brown rice and enjoy!