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Marinated tomato & rice salad

Marinated tomato & rice salad Ingredients: 6 ripe tomatoes, diced 2 tablespoons chopped refreshing basil 125ml/4fl oz cider vinegar 1 tablespoon granulated sugar 300g/11oz brown rice 2 cucumbers, halved lengthways, se...

Marinated tomato & rice salad

Ingredients:
6 ripe tomatoes, diced
2 tablespoons chopped refreshing basil
125ml/4fl oz cider vinegar
1 tablespoon granulated sugar
300g/11oz brown rice
2 cucumbers, halved lengthways, seeded and chopped
50g/2oz clean flat-leaf parsley, chopped
125ml/4fl oz olive oil
9 spring onions, thinly sliced
1 teaspoon salt
1⁄2 teaspoon floor black pepper

Directions:
First, put the tomatoes in just a medium bowl. Include the vinegar, basil and sugar, and stir to blend very well. Address with hang motion picture, and marinate within just the fridge for 1 hour.
Then, cook the rice in accordance to the packet guidance. Drain and interesting to area temperature.
Finally, blend the rice, cucumber and parsley inside of a major bowl, and stir inside of the olive oil. Include the spring onion, marinated tomatoes, salt and pepper, and stir to blend nicely. Provide. pasta, grains & pulses.