Shrimp Lo Mein

Shrimp Lo Mein

Ingredients:
soy sauce made from soy (tamari)
crustaceans, shrimp, raw (not previously frozen)
noodles, egg, dry, unenriched
oil, corn, peanut, and olive
onions, raw
broccoli, raw
peppers, sweet, green, raw
spices, garlic powder
spices, ginger, ground
soup, chicken broth or bouillon, dry
salt, table
nuts, cashew nuts, raw

Directions:
Combine the soy sauce and shrimp; cover and refrigerate 30 minutes.
Drain through a sieve over a bowl, reserving soy sauce.
Prepare noodles according to package directions, omitting the salt and fat.
Drain and rinse; drain well.
Toss noodles with 1 teaspoon oil.
Set aside.
Heat 2 teaspoons peanut oil in a large nonstick skillet over medium-high heat.
Add onion; stir-fry 3 minutes.
Add broccoli and bell pepper; stir-fry 3 minutes.
Add garlic and ginger; cook 1 minute, stirring constantly.
Remove vegetable mixture from pan.
Heat 1 1/2 teaspoons peanut oil in pan.
Add shrimp, and stir-fry 1 minute.
Add the reserved soy sauce, broth, and salt, and bring to a boil.
Add noodles, vegetable mixture, and nuts, and toss well to combine.