Food recipes
Health Nut Brown Rice
Health Nut Brown Rice Ingredients: rice, white, long-grain, regular, unenriched, cooked without salt soup, chicken broth or bouillon, dry carrots, raw squash, summer, zucchini, includes skin, raw seeds, sunflower seed...
Health Nut Brown Rice
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
soup, chicken broth or bouillon, dry
carrots, raw
squash, summer, zucchini, includes skin, raw
seeds, sunflower seed kernels, dried
nuts, almonds
spices, pepper, red or cayenne
oil, olive, salad or cooking
parsley, fresh
Directions:
Add the rice to the broth, bring to a boil.
Reduce heat, cover the pan with a tight fitting lid and cook for 50 minutes.
Allow the rice to sit covered for 10 minutes.
When the rice is almost done, cook the carrot and zucchini in olive oil for 2 minutes.
Add sunflower kernnels, almonds and pepper flakes.
Cook over medium-high heat until the almonds are browned.
Add rice and parsley; stir until heated.
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
soup, chicken broth or bouillon, dry
carrots, raw
squash, summer, zucchini, includes skin, raw
seeds, sunflower seed kernels, dried
nuts, almonds
spices, pepper, red or cayenne
oil, olive, salad or cooking
parsley, fresh
Directions:
Add the rice to the broth, bring to a boil.
Reduce heat, cover the pan with a tight fitting lid and cook for 50 minutes.
Allow the rice to sit covered for 10 minutes.
When the rice is almost done, cook the carrot and zucchini in olive oil for 2 minutes.
Add sunflower kernnels, almonds and pepper flakes.
Cook over medium-high heat until the almonds are browned.
Add rice and parsley; stir until heated.