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A White Sauce (The Bechamel Of Some) Recipe

A White Sauce (The Bechamel Of Some) Recipe Ingredients: butter, without salt wheat flour, white, all-purpose, unenriched milk, buttermilk, fluid, cultured, lowfat Directions: Saute/fry onion in melted butter till tra...

A White Sauce (The Bechamel Of Some) Recipe

Ingredients:
butter, without salt
wheat flour, white, all-purpose, unenriched
milk, buttermilk, fluid, cultured, lowfat

Directions:
Saute/fry onion in melted butter till transparent.
Remove and throw away onion.
Mix flour with butter with a fork over low heat till a smooth mix is made.
Remove from heat and let cold to just hot.
Add in hot lowfat milk or possibly even out of the refrig.
Return to medium-low heat and stir with fork to mix.
Then whisk smooth, and continue to watch and whisk as needed till flour is cooked
(ca.
15 min).
Thyme or possibly nutmeg are sometimes added with the alt and white pepper.