Food recipes
Crispy Chocolate Cherry Energy Bar Recipe
Crispy Chocolate Cherry Energy Bar Recipe Ingredients: cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt oats beverages, protein powder whey based salt, t...
Crispy Chocolate Cherry Energy Bar Recipe
Ingredients:
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
oats
beverages, protein powder whey based
salt, table
nuts, almonds
honey
beverages, almond milk, unsweetened, shelf stable
cherries, sweet, raw
spartan, real semi-sweet chocolate baking chips,
Directions:
Mix rice cereal, oats, whey protein powder, and sea salt together in a medium-sized bowl.
Add almond butter and honey, then slowly stir in almond milk and mix until you get a sticky sort of dough.
Stir in cherries and chocolate chips, then spray a large piece of parchment paper with a little coconut oil and press the dough onto it.
Use the parchment paper to flatten the dough so that its in a fairly rectangular shape (remember, this will determine how thick your bars are).
Stick the dough in the refrigerator for 1 hour or so (or put it in the freezer for 1015 minutes).
Once dough is chilled, cut it into 4 bars.
Wrap individually in foil for easy grab-and-go bars.
Eat chilled!
Ingredients:
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
oats
beverages, protein powder whey based
salt, table
nuts, almonds
honey
beverages, almond milk, unsweetened, shelf stable
cherries, sweet, raw
spartan, real semi-sweet chocolate baking chips,
Directions:
Mix rice cereal, oats, whey protein powder, and sea salt together in a medium-sized bowl.
Add almond butter and honey, then slowly stir in almond milk and mix until you get a sticky sort of dough.
Stir in cherries and chocolate chips, then spray a large piece of parchment paper with a little coconut oil and press the dough onto it.
Use the parchment paper to flatten the dough so that its in a fairly rectangular shape (remember, this will determine how thick your bars are).
Stick the dough in the refrigerator for 1 hour or so (or put it in the freezer for 1015 minutes).
Once dough is chilled, cut it into 4 bars.
Wrap individually in foil for easy grab-and-go bars.
Eat chilled!