Food recipes
Mushroom & corn soup
Mushroom & corn soup Ingredients: substances 25g/1oz reduced-pounds spread 25g/1oz undeniable flour 100g/4oz button mushrooms, sliced 1 onion, finely chopped 300ml/10fl oz vegetable stock 300ml/10fl oz skimmed milk 35...
Mushroom & corn soup
Ingredients:
substances
25g/1oz reduced-pounds spread
25g/1oz undeniable flour
100g/4oz button mushrooms, sliced
1 onion, finely chopped
300ml/10fl oz vegetable stock
300ml/10fl oz skimmed milk
350g/12oz canned sweetcorn kernels, exhausted
salt and recently flooring black pepper
4 teaspoons minimal-body weight one product, to garnish
Directions:
First, warmth the reduced-bodyweight spread within just a hefty saucepan. Include the mushrooms and onion. Cook, stirring consistently with a wood spoon, for 3 minutes. Incorporate the flour and cook, stirring, for 1 moment.
Then, remove against the warmth. Slowly and gradually incorporate within just the stock, then the milk and sweetcorn. Return to the warmth, provide to the boil, remove the warmth and simmer the soup carefully for 10 minutes, stirring from time to time. Period with salt and pepper.
Finally, ladle into scorching bowls and garnish just about every serving with a swirl of product.
Ingredients:
substances
25g/1oz reduced-pounds spread
25g/1oz undeniable flour
100g/4oz button mushrooms, sliced
1 onion, finely chopped
300ml/10fl oz vegetable stock
300ml/10fl oz skimmed milk
350g/12oz canned sweetcorn kernels, exhausted
salt and recently flooring black pepper
4 teaspoons minimal-body weight one product, to garnish
Directions:
First, warmth the reduced-bodyweight spread within just a hefty saucepan. Include the mushrooms and onion. Cook, stirring consistently with a wood spoon, for 3 minutes. Incorporate the flour and cook, stirring, for 1 moment.
Then, remove against the warmth. Slowly and gradually incorporate within just the stock, then the milk and sweetcorn. Return to the warmth, provide to the boil, remove the warmth and simmer the soup carefully for 10 minutes, stirring from time to time. Period with salt and pepper.
Finally, ladle into scorching bowls and garnish just about every serving with a swirl of product.