Food recipes
No-Bake Peanut Butter Coconut Protein Bars
No-Bake Peanut Butter Coconut Protein Bars Ingredients: peanut butter, smooth style, without salt syrup, maple, canadian beverages, protein powder whey based shortening confectionery, coconut (hydrogenated) and or pal...
No-Bake Peanut Butter Coconut Protein Bars
Ingredients:
peanut butter, smooth style, without salt
syrup, maple, canadian
beverages, protein powder whey based
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Directions:
Line 8x8 baking dish with parchment or spray with cooking spray.
Combine peanut butter and maple syrup in a medium saucepan, and melt over low heat, about 2 minutes.
Stir in protein powder and coconut while mixture is still warm.
Remove mixture from heat, and pour into baking dish (mixture may not fill entire dish).
Refrigerate at least 1 hour (or freeze for 15 minutes) until firm.
Cut and serve.
Yields about 16 small bars.
Ingredients:
peanut butter, smooth style, without salt
syrup, maple, canadian
beverages, protein powder whey based
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Directions:
Line 8x8 baking dish with parchment or spray with cooking spray.
Combine peanut butter and maple syrup in a medium saucepan, and melt over low heat, about 2 minutes.
Stir in protein powder and coconut while mixture is still warm.
Remove mixture from heat, and pour into baking dish (mixture may not fill entire dish).
Refrigerate at least 1 hour (or freeze for 15 minutes) until firm.
Cut and serve.
Yields about 16 small bars.