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Cabbage and Apple Raita

Cabbage and Apple Raita Ingredients: yogurt, greek, plain, nonfat sugars, granulated salt, table spices, pepper, black lemon juice, raw apples, raw, with skin cabbage, raw oil, corn, peanut, and olive oil, olive, sala...

Cabbage and Apple Raita

Ingredients:
yogurt, greek, plain, nonfat
sugars, granulated
salt, table
spices, pepper, black
lemon juice, raw
apples, raw, with skin
cabbage, raw
oil, corn, peanut, and olive
oil, olive, salad or cooking
mustard, prepared, yellow

Directions:
Stir yogurt in a bowl until smooth and creamy.
Stir in sugar, salt and pepper.
Cover and chill well before serving.
(Can be refrigerated for up to 8 hours.)
In a separate bowl, toss together lemon juice and apples.
Mix in cabbage.
Cover and refrigerate until chilled or for up to 3 hours.
Just before serving, pour yogurt into cabbage mixture.
Add peanuts and toss to mix well.
In a small saucepan, heat oil over high heat until almost smoking.
Add mustard seeds and cover immediately.
When seeds stop popping within a few seconds, pour over top of cabbage.
Toss and serve immediately.