Food recipes

Vanilla-Day Yogurt Consume

Ingredients
4 cups Simple, Unflavored, Vegan Almond Yogurt Consume
6 Medjool dates, pitted (if challenging, soak for 1 hour in advance of mixing)
1 tablespoon natural and organic vanilla flavoring

Recommendations
1. Put the simple yogurt consume, dates, and vanilla in a blender and mixture on large until smooth and frothy, 30 to 45 seconds.
2. Pour into eyeglasses or insulated mugs. This mixture is large within organic and natural sugars and gentle in fiber, in addition a great deal of enzymes and probiotics, as a result sip bit by bit — no gulping. You should “chew” each sip, blending perfectly with your saliva as a result that it digests with benefit.
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