Drinks
Circulation Smoothie
Circulation Smoothie Substances 1 cup purified water 1 medium or 2 low bananas, peeled, minimize into chunks 3 dried prunes, pitted (if challenging, soak for 1 hour right before mixing) 1 tablespoon uncooked cashew bu...
Circulation Smoothie
Substances
1 cup purified water
1 medium or 2 low bananas, peeled, minimize into chunks
3 dried prunes, pitted (if challenging, soak for 1 hour right before mixing)
1 tablespoon uncooked cashew butter
1 teaspoon fo-ti root powder
Pinch of sea salt
Guidance
1. Put the water, banana, prunes, cashew butter, fo-ti powder, and salt within a blender and merge upon higher right up until soft and creamy, relating to 30 seconds.
2. Pour into a desirable glass and consume instantly. This merge is substantial within just natural and organic sugars and fiber, as a result sip slowly and gradually — no gulping. Make sure you “chew” every single sip, blending effectively with your saliva as a result that it digests with convenience.
Substances
1 cup purified water
1 medium or 2 low bananas, peeled, minimize into chunks
3 dried prunes, pitted (if challenging, soak for 1 hour right before mixing)
1 tablespoon uncooked cashew butter
1 teaspoon fo-ti root powder
Pinch of sea salt
Guidance
1. Put the water, banana, prunes, cashew butter, fo-ti powder, and salt within a blender and merge upon higher right up until soft and creamy, relating to 30 seconds.
2. Pour into a desirable glass and consume instantly. This merge is substantial within just natural and organic sugars and fiber, as a result sip slowly and gradually — no gulping. Make sure you “chew” every single sip, blending effectively with your saliva as a result that it digests with convenience.