Food recipes

Blueberry-Chia Blaster

Blueberry-Chia Blaster

Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
tofu, raw, regular, prepared with calcium sulfate
honey
seeds, chia seeds, dried
blueberries, raw

Directions:
Place all ingredients in blender in order listed; blend 30 seconds, or until smooth.
If mixture is too thick, blend in additional coconut milk or water.
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