Food recipes
Healthy Harvest Sweet Potatoes Recipe
Healthy Harvest Sweet Potatoes Recipe Ingredients: sweet potato, raw, unprepared butter, without salt pineapple juice, canned or bottled, unsweetened, without added ascorbic acid sugars, brown salt, table spices, clov...
Healthy Harvest Sweet Potatoes Recipe
Ingredients:
sweet potato, raw, unprepared
butter, without salt
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
sugars, brown
salt, table
spices, cloves, ground
Directions:
Cook sweet potatoes in unsalted water till tender (about 25 min); peel.
In large mixing bowl combine potatoes, butter, pineapple juice concentrate, sugar, salt and cloves; beat till smooth.
Yield 8 servings.
Approximately 225 calories, 7.85 grams fat, 167 milligrams sodium and 0 milligrams cholesterol per serving.
Ingredients:
sweet potato, raw, unprepared
butter, without salt
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
sugars, brown
salt, table
spices, cloves, ground
Directions:
Cook sweet potatoes in unsalted water till tender (about 25 min); peel.
In large mixing bowl combine potatoes, butter, pineapple juice concentrate, sugar, salt and cloves; beat till smooth.
Yield 8 servings.
Approximately 225 calories, 7.85 grams fat, 167 milligrams sodium and 0 milligrams cholesterol per serving.