Food recipes
Healthy Hot Cereal Mix
Healthy Hot Cereal Mix
Ingredients:
oats
seeds, flaxseed
wheat germ, crude
oat bran, raw
Directions:
Using a large bowl, combine all ingredients together.
I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container).
The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
40 grams equals 1 serving.
I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.
Ingredients:
oats
seeds, flaxseed
wheat germ, crude
oat bran, raw
Directions:
Using a large bowl, combine all ingredients together.
I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container).
The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
40 grams equals 1 serving.
I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.
Printed from https://recipe.bluelayer.org/recipe/47350/healthy-hot-cereal-mix