Food recipes
Protein pancakes!
Protein pancakes! Ingredients: pancakes, plain, dry mix, complete (includes buttermilk) beverages, protein powder whey based peanut butter, smooth style, without salt vanilla extract spices, cinnamon, ground milk, flu...
Protein pancakes!
Ingredients:
pancakes, plain, dry mix, complete (includes buttermilk)
beverages, protein powder whey based
peanut butter, smooth style, without salt
vanilla extract
spices, cinnamon, ground
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
Directions:
Add all ingredients to a bowl mix well.
Pour one cup on hot pan (med-high) flip, garnish, and serve.
Ingredients:
pancakes, plain, dry mix, complete (includes buttermilk)
beverages, protein powder whey based
peanut butter, smooth style, without salt
vanilla extract
spices, cinnamon, ground
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
Directions:
Add all ingredients to a bowl mix well.
Pour one cup on hot pan (med-high) flip, garnish, and serve.