Food recipes
Asparagus,Tomato and Dill Egg Bake
Asparagus,Tomato and Dill Egg Bake Ingredients: asparagus, raw cherries, sweet, raw onions, spring or scallions (includes tops and bulb), raw egg substitute, powder milk, fluid, 1% fat, without added vitamin a and vit...
Asparagus,Tomato and Dill Egg Bake
Ingredients:
asparagus, raw
cherries, sweet, raw
onions, spring or scallions (includes tops and bulb), raw
egg substitute, powder
milk, fluid, 1% fat, without added vitamin a and vitamin d
dill weed, fresh
spices, onion powder
spices, garlic powder
spices, pepper, black
cheese, mozzarella, low sodium
Directions:
Preheat oven to 350 degrees F. Spray a 10-ounce ramekin or oven safe baking dish with cooking spray.
In a small bowl, add asparagus and enough water to just cover.
Microwave for 1 minute.
This is to soften them a tad bit.
Drain the water.
Add asparagus, tomatoes and scallions into prepared baking dish.
In a small bowl add egg, milk and seasonings.
Stir until combined.
Pour egg mixture over vegetables and top with cheese.
Bake for 30 minutes or until center of eggs is firm.
Ingredients:
asparagus, raw
cherries, sweet, raw
onions, spring or scallions (includes tops and bulb), raw
egg substitute, powder
milk, fluid, 1% fat, without added vitamin a and vitamin d
dill weed, fresh
spices, onion powder
spices, garlic powder
spices, pepper, black
cheese, mozzarella, low sodium
Directions:
Preheat oven to 350 degrees F. Spray a 10-ounce ramekin or oven safe baking dish with cooking spray.
In a small bowl, add asparagus and enough water to just cover.
Microwave for 1 minute.
This is to soften them a tad bit.
Drain the water.
Add asparagus, tomatoes and scallions into prepared baking dish.
In a small bowl add egg, milk and seasonings.
Stir until combined.
Pour egg mixture over vegetables and top with cheese.
Bake for 30 minutes or until center of eggs is firm.