Food recipes
Quick Omega-3 Granola
Quick Omega-3 Granola Ingredients: oil, olive, salad or cooking sugars, brown egg, white, raw, fresh salt, table oats nuts, walnuts, english seeds, flaxseed dates, deglet noor honey Directions: Preheat oven to 350F Br...
Quick Omega-3 Granola
Ingredients:
oil, olive, salad or cooking
sugars, brown
egg, white, raw, fresh
salt, table
oats
nuts, walnuts, english
seeds, flaxseed
dates, deglet noor
honey
Directions:
Preheat oven to 350F Brush heavy large rimmed baking sheet with 2 tablespoons oil.
Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl.
Add oats, walnuts, and flaxseed; toss well.
Spread mixture evenly on prepared sheet.
Bake 15 minutes.
Using metal spatula, stir granola.
Bake 15 minutes longer.
Stir again.
Sprinkle dates over; drizzle with honey.
Bake until golden brown, about 10 minutes longer.
Stir to loosen.
Transfer to clean baking sheet to cool completely.
DO AHEAD: Can be made 1 week ahead.
Keep chilled in airtight container.
* Ground flaxseeds; available at natural foods stores.
Ingredients:
oil, olive, salad or cooking
sugars, brown
egg, white, raw, fresh
salt, table
oats
nuts, walnuts, english
seeds, flaxseed
dates, deglet noor
honey
Directions:
Preheat oven to 350F Brush heavy large rimmed baking sheet with 2 tablespoons oil.
Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl.
Add oats, walnuts, and flaxseed; toss well.
Spread mixture evenly on prepared sheet.
Bake 15 minutes.
Using metal spatula, stir granola.
Bake 15 minutes longer.
Stir again.
Sprinkle dates over; drizzle with honey.
Bake until golden brown, about 10 minutes longer.
Stir to loosen.
Transfer to clean baking sheet to cool completely.
DO AHEAD: Can be made 1 week ahead.
Keep chilled in airtight container.
* Ground flaxseeds; available at natural foods stores.