Food recipes
Tangy Apricot Fish
Tangy Apricot Fish Ingredients: sauce, fish, ready-to-serve yogurt, vanilla, non-fat apricots, dried, sulfured, uncooked lemon juice, raw Directions: Arrange fish in baking casserole that has been sprayed with nonstic...
Tangy Apricot Fish
Ingredients:
sauce, fish, ready-to-serve
yogurt, vanilla, non-fat
apricots, dried, sulfured, uncooked
lemon juice, raw
Directions:
Arrange fish in baking casserole that has been sprayed with nonstick cooking spray.
Bake at 450 degrees, uncovered, for 4 to 5 minutes.
Drain any liquid.
Mix remamining ingredients and pour over fish.
Bake for 2 minutes longer to heat sauce.
Makes 4 servings Calories 137 Fat 1g Sodium 97mg Protein 21g Carbohydrate 11g Cholesterol 42mg Fiber 0g Weight Watcher Points - 3 Points
Ingredients:
sauce, fish, ready-to-serve
yogurt, vanilla, non-fat
apricots, dried, sulfured, uncooked
lemon juice, raw
Directions:
Arrange fish in baking casserole that has been sprayed with nonstick cooking spray.
Bake at 450 degrees, uncovered, for 4 to 5 minutes.
Drain any liquid.
Mix remamining ingredients and pour over fish.
Bake for 2 minutes longer to heat sauce.
Makes 4 servings Calories 137 Fat 1g Sodium 97mg Protein 21g Carbohydrate 11g Cholesterol 42mg Fiber 0g Weight Watcher Points - 3 Points