Food recipes
Quick Pork With Mild Spices
Quick Pork With Mild Spices Ingredients: oil, olive, salad or cooking pork, fresh, loin, tenderloin, separable lean only, raw spices, paprika spices, cumin seed soup, chicken broth or bouillon, dry peas, green, frozen...
Quick Pork With Mild Spices
Ingredients:
oil, olive, salad or cooking
pork, fresh, loin, tenderloin, separable lean only, raw
spices, paprika
spices, cumin seed
soup, chicken broth or bouillon, dry
peas, green, frozen, unprepared
yogurt, greek, plain, nonfat
spices, coriander seed
Directions:
Heat 1 tbs of the oil in a wok or large frying pan until very hot.
Add the pork and stir fry for 3-4 mins until it starts to brown.
Remove from the pan, set aside and wipe the pan out with piece of kitchen paper.
Pour the remaining oil into the pan and tip in the spices.
Cook over a medium heat for 1 min to release their aromas.
Pour in the chicken broth and cook for 3-4 mins over a high heat until reduced by half.
Throw in the peas.
Take the pan off the heat and stir in the yogurt.
Season if you like.Add the pork and warm through, then scatter over the cilantro.
Serve with rice, potatoes or pasta.
Ingredients:
oil, olive, salad or cooking
pork, fresh, loin, tenderloin, separable lean only, raw
spices, paprika
spices, cumin seed
soup, chicken broth or bouillon, dry
peas, green, frozen, unprepared
yogurt, greek, plain, nonfat
spices, coriander seed
Directions:
Heat 1 tbs of the oil in a wok or large frying pan until very hot.
Add the pork and stir fry for 3-4 mins until it starts to brown.
Remove from the pan, set aside and wipe the pan out with piece of kitchen paper.
Pour the remaining oil into the pan and tip in the spices.
Cook over a medium heat for 1 min to release their aromas.
Pour in the chicken broth and cook for 3-4 mins over a high heat until reduced by half.
Throw in the peas.
Take the pan off the heat and stir in the yogurt.
Season if you like.Add the pork and warm through, then scatter over the cilantro.
Serve with rice, potatoes or pasta.