Spicy Crispy Sweet Potato Fries

Spicy Crispy Sweet Potato Fries

Ingredients:
sweet potato, raw, unprepared
egg, white, raw, fresh
water, bottled, generic
bread crumbs, dry, grated, plain
spices, pepper, black
spices, pepper, red or cayenne
a cajun life, all purpose cajun seasoning,

Directions:
Place cut potatoes in a bowl of water and let soak for 30 minutes.
Preheat oven to 425 degrees F. Line a baking sheet with aluminium foil and spray with cooking spray; set aside.
Dry potatoes off.
In a shallow bowl, add egg white and water; mix together until foamy.
In another shallow bowl, add bread crumbs and spices; mix well together.
I squeezed the mixture between my hands to crush up the bread crumbs a pinch more.
Dip the potatoes in egg white, then into bread crumbs and place on to prepared baking sheet.
Do the same for remaining potatoes.
Bake in oven for 25-30 minutes, flipping potatoes halfway through cooking time.
Cook the potatoes until crispy.