Drinks
Citrus Smoothie
Citrus Smoothie Combine 6oz low-fat lemon yogurt, 1 cup low-fat milk, one peeled orange, and a handful of ice. Blend and then stir in 1 tablespoon flaxseed oil.
Citrus Smoothie
Combine 6oz low-fat lemon yogurt, 1 cup low-fat milk, one peeled orange, and a handful of ice. Blend and then stir in 1 tablespoon flaxseed oil.
Combine 6oz low-fat lemon yogurt, 1 cup low-fat milk, one peeled orange, and a handful of ice. Blend and then stir in 1 tablespoon flaxseed oil.