Drinks
Blueberry and Peanut Butter Smoothie
Blueberry and Peanut Butter Smoothie
Pulse 1 tablespoon flaxseed in a blender. Add 1 cup low-fat milk, 1/2 cup low-fat yogurt, 1/2 cup frozen blueberries, one banana, 1 tablespoon peanut butter, and 1 teaspoon honey; blend until smooth.
Pulse 1 tablespoon flaxseed in a blender. Add 1 cup low-fat milk, 1/2 cup low-fat yogurt, 1/2 cup frozen blueberries, one banana, 1 tablespoon peanut butter, and 1 teaspoon honey; blend until smooth.
Printed from https://recipe.bluelayer.org/recipe/4145/blueberry-and-peanut-butter-smoothie