Drinks
Maca Mama Smoothie
Ingredients 11⁄2 cups purified water 3 medium or 4 tiny fresh or frozen bananas, minimize into 1-inch chunks 4 tablespoons almond or cashew butter 2 tablespoons flaxseed dinner 1 tablespoon uncooked honey, uncooked ag...
Ingredients
11⁄2 cups purified water
3 medium or 4 tiny fresh or frozen bananas, minimize into 1-inch chunks
4 tablespoons almond or cashew butter
2 tablespoons flaxseed dinner
1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup
2 teaspoons maca root powder
1 teaspoon natural and organic vanilla flavoring
Pinch of sea salt
Guidance
1. Put the water, bananas, nut butter, flaxseed evening meal, honey, maca, vanilla, and salt in a blender and mix on superior until smooth, relating to 30 seconds. Assume little bits of flaxseed evening meal in accomplished consume.
2. Serve in eyeglasses or insulated mugs. This smoothie ought to be drunk immediately absent and not held in the fridge or a thermos for afterwards intake as the flaxseed supper will start off to swell and the texture of the consume will turn into slippery or gel-including. It is wealthy within organic and natural sugars and fiber, consequently be indeed to “chew” each sip, blending very well with your saliva consequently that it digests with convenience.
11⁄2 cups purified water
3 medium or 4 tiny fresh or frozen bananas, minimize into 1-inch chunks
4 tablespoons almond or cashew butter
2 tablespoons flaxseed dinner
1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup
2 teaspoons maca root powder
1 teaspoon natural and organic vanilla flavoring
Pinch of sea salt
Guidance
1. Put the water, bananas, nut butter, flaxseed evening meal, honey, maca, vanilla, and salt in a blender and mix on superior until smooth, relating to 30 seconds. Assume little bits of flaxseed evening meal in accomplished consume.
2. Serve in eyeglasses or insulated mugs. This smoothie ought to be drunk immediately absent and not held in the fridge or a thermos for afterwards intake as the flaxseed supper will start off to swell and the texture of the consume will turn into slippery or gel-including. It is wealthy within organic and natural sugars and fiber, consequently be indeed to “chew” each sip, blending very well with your saliva consequently that it digests with convenience.