Food recipes
White Bean-Almond Spread
White Bean-Almond Spread Ingredients: beans, snap, green, raw nuts, almonds honey spices, cinnamon, ground Directions: If using canned beans, rinse well in warm water and drain. Transfer to a small bowl and mash well....
White Bean-Almond Spread
Ingredients:
beans, snap, green, raw
nuts, almonds
honey
spices, cinnamon, ground
Directions:
If using canned beans, rinse well in warm water and drain.
Transfer to a small bowl and mash well.
Add almond butter (a little more makes it richer, but you can keep it lower-fat if you like), liquid sweetener and cinnamon to taste.
Mix well.
Ready to assemble your sandwich!
What I love about this is that it makes a protein-filled, thick and creamy sandwich without nearly as much fat as a regular sandwich with just nut butter.
Hope you enjoy!
Ingredients:
beans, snap, green, raw
nuts, almonds
honey
spices, cinnamon, ground
Directions:
If using canned beans, rinse well in warm water and drain.
Transfer to a small bowl and mash well.
Add almond butter (a little more makes it richer, but you can keep it lower-fat if you like), liquid sweetener and cinnamon to taste.
Mix well.
Ready to assemble your sandwich!
What I love about this is that it makes a protein-filled, thick and creamy sandwich without nearly as much fat as a regular sandwich with just nut butter.
Hope you enjoy!